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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Andiswa Mlotya & Rhulani Khoza — Cape Town 2026

Andiswa Mlotya Rhulani Khoza
Mixed 30-34 n = 342
Finish · net time
1:47:56
+20:06 v median 1:27:50
Mixed
284/342
30-34
71/79
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
314/342
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
309/342
Rank

The race, in words

Andiswa Mlotya & Rhulani Khoza finished 284th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:47:56.

On the sandbag lunges the field had the edge, by 2:12. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:56
    v median +0:25
    1000m SkiErg 5:02
    v median +0:41
  2. Block 02 9:06
    Running 2 6:32
    v median +0:25
    50m Sled Push 2:34
    v median +0:37
  3. Block 03 13:03
    Running 3 7:31
    v median +1:08
    50m Sled Pull 5:32
    v median +1:32
  4. Block 04 13:02
    Running 4 8:04
    v median +1:34
    80m Burpee Broad Jump 4:58
    v median +1:11
  5. Block 05 14:16
    Running 5 8:20
    v median +1:47
    1000m Row 5:56
    v median +1:04
  6. Block 06 10:27
    Running 6 8:11
    v median +1:42
    200m Farmers Carry 2:16
    v median +0:28
  7. Block 07 14:18
    Running 7 7:50
    v median +1:14
    100m Sandbag Lunges 6:28
    v median +2:12
  8. Block 08 15:16
    Running 8 8:54
    v median +2:14
    Wall Balls 6:22
    v median +1:17

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:07
0:29 0:38
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
1:38
0:13 1:25
B4 · 80m Burpee Broad Jump
0:58
0:09 0:49
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
1:49
0:34 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:57 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342