The race, in three figures
Field beaten
15%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
96/342
Rank
Biggest loss
Wall Balls
+2:29
v median
300/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:19Running 1 7:34v median +3:031000m SkiErg 4:45v median +0:24
-
Block 02 10:06Running 2 7:39v median +1:3250m Sled Push 2:27v median +0:30
-
Block 03 12:33Running 3 7:48v median +1:2550m Sled Pull 4:45v median +0:45
-
Block 04 11:23Running 4 8:03v median +1:3380m Burpee Broad Jump 3:20v median −0:27
-
Block 05 14:18Running 5 8:50v median +2:171000m Row 5:28v median +0:36
-
Block 06 10:14Running 6 8:28v median +1:59200m Farmers Carry 1:46v median −0:02
-
Block 07 11:48Running 7 8:14v median +1:38100m Sandbag Lunges 3:34v median −0:42
-
Block 08 16:17Running 8 8:43v median +2:03Wall Balls 7:34v median +2:29
Roxzone, per block
Approach · Exit 9:14
B1 · 1000m SkiErg
1:19
0:33
0:46
B2 · 50m Sled Push
1:47
0:21
1:26
B3 · 50m Sled Pull
1:28
0:10
1:18
B4 · 80m Burpee Broad Jump
1:25
0:08
1:17
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
1:31
0:33
0:58
B7 · 100m Sandbag Lunges
1:24
0:23
1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342