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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Lundikazi Sozombile & Mawanda Vryman — Cape Town 2026

Lundikazi Sozombile Mawanda Vryman
Mixed 40-44 n = 342
Finish · net time
1:50:44
+22:54 v median 1:27:50
Mixed
296/342
40-44
32/37
Field beaten
14%

The race, in three figures

Field beaten
11%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:06
v median
145/342
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
328/342
Rank

The race, in words

1:50:44 at Cape Town 2026 put Lundikazi Sozombile & Mawanda Vryman 296th of 342 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 8:12
    v median +3:41
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 9:42
    Running 2 7:51
    v median +1:44
    50m Sled Push 1:51
    v median −0:06
  3. Block 03 12:56
    Running 3 8:12
    v median +1:49
    50m Sled Pull 4:44
    v median +0:44
  4. Block 04 15:06
    Running 4 8:26
    v median +1:56
    80m Burpee Broad Jump 6:40
    v median +2:53
  5. Block 05 13:59
    Running 5 8:46
    v median +2:13
    1000m Row 5:13
    v median +0:21
  6. Block 06 10:58
    Running 6 8:58
    v median +2:29
    200m Farmers Carry 2:00
    v median +0:12
  7. Block 07 13:51
    Running 7 9:08
    v median +2:32
    100m Sandbag Lunges 4:43
    v median +0:27
  8. Block 08 14:59
    Running 8 8:51
    v median +2:11
    Wall Balls 6:08
    v median +1:03

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:12
0:32 0:40
B2 · 50m Sled Push
1:09
0:22 0:47
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:45 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342