The race, in three figures
The race, in words
1:50:54 at Cape Town 2026 put Jade Ledgerwood & Nicholas Platte 297th of 342 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:24 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:13v median +0:42
-
Block 02 10:12Running 2 8:18v median +2:11
-
Block 03 13:05Running 3 9:05v median +2:42
-
Block 04 15:05Running 4 8:54v median +2:24
-
Block 05 14:19Running 5 9:13v median +2:40
-
Block 06 11:34Running 6 9:32v median +3:03
-
Block 07 14:41Running 7 9:27v median +2:51
-
Block 08 14:44Running 8 9:06v median +2:26
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.