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Zintle Oyiya & Simphiwe Ginindza — Cape Town 2026

Mixed 35-39 n = 342
Finish · net time
1:51:58
+24:08 v median 1:27:50
Mixed
300/342
35-39
60/69
Field beaten
12%

The race, in three figures

Field beaten
7%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
94/342
Rank
Biggest loss
Wall Balls
+0:59
v median
246/342
Rank

The race, in words

Zintle Oyiya & Simphiwe Ginindza finished 300th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:51:58.

A station race more than a running one: 56% of the field beaten on the stations, against 7% on the runs. The wall balls cost the most time: 0:59 slower than the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:01
    v median +1:30
    v median +0:04
  2. Block 02 10:34
    Running 2 8:21
    v median +2:14
    v median +0:16
  3. Block 03 12:45
    Running 3 9:04
    v median +2:41
    v median −0:19
  4. Block 04 13:02
    Running 4 9:45
    v median +3:15
    v median −0:30
  5. Block 05 14:12
    Running 5 9:46
    v median +3:13
    1000m Row 4:26
    v median −0:26
  6. Block 06 12:11
    Running 6 9:55
    v median +3:26
    v median +0:28
  7. Block 07 13:32
    Running 7 9:58
    v median +3:22
    v median −0:42
  8. Block 08 16:44
    Running 8 10:40
    v median +4:00
    Wall Balls 6:04
    v median +0:59

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:16
0:36 0:40
B2 · 50m Sled Push
1:47
0:25 1:22
B3 · 50m Sled Pull
1:46
0:17 1:29
B4 · 80m Burpee Broad Jump
0:50
0:12 0:38
B5 · 1000m Row
1:12
0:20 0:52
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:59 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342