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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Dirk Swart & Jessica Swart — Cape Town

Dirk Swart Jessica Swart
Mixed 25-29 n = 342
Finish · net time
1:54:32
+26:42 v median 1:27:50
Mixed
304/342
25-29
67/76
Field beaten
11%

The race, in three figures

Field beaten
22%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
157/342
Rank
Biggest loss
Wall Balls
+3:51
v median
319/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:19
    v median −0:12
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 10:18
    Running 2 7:09
    v median +1:02
    50m Sled Push 3:09
    v median +1:12
  3. Block 03 12:44
    Running 3 7:12
    v median +0:49
    50m Sled Pull 5:32
    v median +1:32
  4. Block 04 13:39
    Running 4 7:40
    v median +1:10
    80m Burpee Broad Jump 5:59
    v median +2:12
  5. Block 05 14:03
    Running 5 8:29
    v median +1:56
    1000m Row 5:34
    v median +0:42
  6. Block 06 9:43
    Running 6 7:56
    v median +1:27
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 17:04
    Running 7 9:19
    v median +2:43
    100m Sandbag Lunges 7:45
    v median +3:29
  8. Block 08 17:29
    Running 8 8:33
    v median +1:53
    Wall Balls 8:56
    v median +3:51

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:56
0:26 1:30
B3 · 50m Sled Pull
1:52
0:16 1:36
B4 · 80m Burpee Broad Jump
1:10
0:13 0:57
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
4:21
17:18 −12:57
B7 · 100m Sandbag Lunges
−0:01
−14:21 14:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342