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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Muhammed Zareef Suleman & Rushda Suleman — Cape Town

Muhammed Zareef Suleman Rushda Suleman
Mixed 16-24 n = 342
Finish · net time
1:57:15
+29:25 v median 1:27:50
Mixed
309/342
16-24
51/55
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:29
v median
278/342
Rank
Biggest loss
Wall Balls
+4:02
v median
321/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:28
    v median +0:57
    1000m SkiErg 5:05
    v median +0:44
  2. Block 02 9:40
    Running 2 7:14
    v median +1:07
    50m Sled Push 2:26
    v median +0:29
  3. Block 03 13:26
    Running 3 8:38
    v median +2:15
    50m Sled Pull 4:48
    v median +0:48
  4. Block 04 14:36
    Running 4 9:42
    v median +3:12
    80m Burpee Broad Jump 4:54
    v median +1:07
  5. Block 05 15:29
    Running 5 10:03
    v median +3:30
    1000m Row 5:26
    v median +0:34
  6. Block 06 10:51
    Running 6 8:32
    v median +2:03
    200m Farmers Carry 2:19
    v median +0:31
  7. Block 07 13:45
    Running 7 8:48
    v median +2:12
    100m Sandbag Lunges 4:57
    v median +0:41
  8. Block 08 19:33
    Running 8 10:26
    v median +3:46
    Wall Balls 9:07
    v median +4:02

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:05
0:29 0:36
B2 · 50m Sled Push
2:08
0:29 1:39
B3 · 50m Sled Pull
1:40
0:16 1:24
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:23
0:40 0:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342