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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Landon Naidoo & Rosemary-Lee Lomnitz-Naidoo — Cape Town

Landon Naidoo Rosemary-Lee Lomnitz-Naidoo
Mixed 35-39 n = 342
Finish · net time
1:58:59
+31:09 v median 1:27:50
Mixed
314/342
35-39
62/69
Field beaten
8%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:39
v median
331/342
Rank
Biggest loss
Wall Balls
+6:22
v median
333/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:43
    v median +1:12
    1000m SkiErg 5:16
    v median +0:55
  2. Block 02 10:49
    Running 2 8:04
    v median +1:57
    50m Sled Push 2:45
    v median +0:48
  3. Block 03 13:45
    Running 3 8:22
    v median +1:59
    50m Sled Pull 5:23
    v median +1:23
  4. Block 04 14:37
    Running 4 8:05
    v median +1:35
    80m Burpee Broad Jump 6:32
    v median +2:45
  5. Block 05 14:36
    Running 5 8:40
    v median +2:07
    1000m Row 5:56
    v median +1:04
  6. Block 06 11:03
    Running 6 8:36
    v median +2:07
    200m Farmers Carry 2:27
    v median +0:39
  7. Block 07 14:32
    Running 7 8:29
    v median +1:53
    100m Sandbag Lunges 6:03
    v median +1:47
  8. Block 08 19:18
    Running 8 7:51
    v median +1:11
    Wall Balls 11:27
    v median +6:22

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:33
0:35 0:58
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
1:20
0:10 1:10
B4 · 80m Burpee Broad Jump
1:17
0:06 1:11
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
1:21
0:33 0:48
B7 · 100m Sandbag Lunges
1:18
0:28 0:50
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342