The race, in three figures
The race, in words
Tebogo Legodi & Neil Botha finished 318th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 2:00:11.
The sandbag lunges cost the most time: 3:38 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first. The roxzone cost time: 9:56, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:01v median +1:30
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Block 02 11:51Running 2 8:06v median +1:59
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Block 03 13:34Running 3 8:03v median +1:40
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Block 04 14:09Running 4 8:15v median +1:45
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Block 05 14:44Running 5 8:48v median +2:15
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Block 06 10:38Running 6 8:23v median +1:54
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Block 07 16:30Running 7 8:36v median +2:00
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Block 08 17:30Running 8 10:26v median +3:46
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.