The race, in three figures
Field beaten
13%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
311/342
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
331/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:27Running 1 6:01v median +1:301000m SkiErg 5:26v median +1:05
-
Block 02 11:51Running 2 8:06v median +1:5950m Sled Push 3:45v median +1:48
-
Block 03 13:34Running 3 8:03v median +1:4050m Sled Pull 5:31v median +1:31
-
Block 04 14:09Running 4 8:15v median +1:4580m Burpee Broad Jump 5:54v median +2:07
-
Block 05 14:44Running 5 8:48v median +2:151000m Row 5:56v median +1:04
-
Block 06 10:38Running 6 8:23v median +1:54200m Farmers Carry 2:15v median +0:27
-
Block 07 16:30Running 7 8:36v median +2:00100m Sandbag Lunges 7:54v median +3:38
-
Block 08 17:30Running 8 10:26v median +3:46Wall Balls 7:04v median +1:59
Roxzone, per block
Approach · Exit 9:56
B1 · 1000m SkiErg
1:43
0:36
1:07
B2 · 50m Sled Push
1:52
0:26
1:26
B3 · 50m Sled Pull
1:39
0:14
1:25
B4 · 80m Burpee Broad Jump
1:34
0:11
1:23
B5 · 1000m Row
0:36
0:15
0:21
B6 · 200m Farmers Carry
1:28
1:12
0:16
B7 · 100m Sandbag Lunges
1:04
0:47
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342