The race, in three figures
Field beaten
7%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
154/342
Rank
Biggest loss
Wall Balls
+4:20
v median
322/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 6:09v median +1:381000m SkiErg 4:51v median +0:30
-
Block 02 11:03Running 2 9:08v median +3:0150m Sled Push 1:55v median −0:02
-
Block 03 15:49Running 3 9:27v median +3:0450m Sled Pull 6:22v median +2:22
-
Block 04 13:33Running 4 9:26v median +2:5680m Burpee Broad Jump 4:07v median +0:20
-
Block 05 16:13Running 5 10:09v median +3:361000m Row 6:04v median +1:12
-
Block 06 11:34Running 6 9:33v median +3:04200m Farmers Carry 2:01v median +0:13
-
Block 07 13:38Running 7 9:30v median +2:54100m Sandbag Lunges 4:08v median −0:08
-
Block 08 20:02Running 8 10:37v median +3:57Wall Balls 9:25v median +4:20
Roxzone, per block
Approach · Exit 7:37
B1 · 1000m SkiErg
1:25
0:36
0:49
B2 · 50m Sled Push
1:39
0:22
1:17
B3 · 50m Sled Pull
1:13
0:11
1:02
B4 · 80m Burpee Broad Jump
0:50
0:09
0:41
B5 · 1000m Row
0:27
0:12
0:15
B6 · 200m Farmers Carry
1:05
0:51
0:14
B7 · 100m Sandbag Lunges
0:59
0:48
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342