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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mandie Steenkamp & Johan Du Plessis — Cape Town

Mandie Steenkamp Johan Du Plessis
Mixed 16-24 n = 342
Finish · net time
2:03:59
+36:09 v median 1:27:50
Mixed
324/342
16-24
53/55
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
101/342
Rank
Biggest loss
Wall Balls
+1:50
v median
279/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:29
    v median +0:58
    1000m SkiErg 4:28
    v median +0:07
  2. Block 02 13:23
    Running 2 10:35
    v median +4:28
    50m Sled Push 2:48
    v median +0:51
  3. Block 03 16:52
    Running 3 12:38
    v median +6:15
    50m Sled Pull 4:14
    v median +0:14
  4. Block 04 12:26
    Running 4 9:15
    v median +2:45
    80m Burpee Broad Jump 3:11
    v median −0:36
  5. Block 05 15:47
    Running 5 10:04
    v median +3:31
    1000m Row 5:43
    v median +0:51
  6. Block 06 12:15
    Running 6 10:03
    v median +3:34
    200m Farmers Carry 2:12
    v median +0:24
  7. Block 07 13:27
    Running 7 9:15
    v median +2:39
    100m Sandbag Lunges 4:12
    v median −0:04
  8. Block 08 16:48
    Running 8 9:53
    v median +3:13
    Wall Balls 6:55
    v median +1:50

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
2:14
0:56 1:18
B2 · 50m Sled Push
1:56
0:30 1:26
B3 · 50m Sled Pull
1:38
0:10 1:28
B4 · 80m Burpee Broad Jump
2:32
1:20 1:12
B5 · 1000m Row
2:18
0:30 1:48
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:23
0:36 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342