The race, in three figures
Field beaten
4%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:25
v median
273/342
Rank
Biggest loss
Wall Balls
+2:20
v median
291/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 5:53v median +1:221000m SkiErg 5:04v median +0:43
-
Block 02 12:30Running 2 10:08v median +4:0150m Sled Push 2:22v median +0:25
-
Block 03 15:38Running 3 10:25v median +4:0250m Sled Pull 5:13v median +1:13
-
Block 04 15:47Running 4 10:15v median +3:4580m Burpee Broad Jump 5:32v median +1:45
-
Block 05 16:42Running 5 10:41v median +4:081000m Row 6:01v median +1:09
-
Block 06 12:51Running 6 10:11v median +3:42200m Farmers Carry 2:40v median +0:52
-
Block 07 16:20Running 7 10:36v median +4:00100m Sandbag Lunges 5:44v median +1:28
-
Block 08 18:22Running 8 10:57v median +4:17Wall Balls 7:25v median +2:20
Roxzone, per block
Approach · Exit 10:48
B1 · 1000m SkiErg
1:30
0:46
0:44
B2 · 50m Sled Push
2:01
0:26
1:35
B3 · 50m Sled Pull
1:37
0:14
1:23
B4 · 80m Burpee Broad Jump
1:24
0:10
1:14
B5 · 1000m Row
0:55
0:17
0:38
B6 · 200m Farmers Carry
1:21
0:59
0:22
B7 · 100m Sandbag Lunges
1:58
0:29
1:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342