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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Junaid Gamieldien & Sameegha Miller — Cape Town

Junaid Gamieldien Sameegha Miller
Mixed 25-29 n = 342
Finish · net time
2:09:54
+42:04 v median 1:27:50
Mixed
329/342
25-29
73/76
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
312/342
Rank
Biggest loss
100m Sandbag Lunges
+3:10
v median
325/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:28
    v median +0:57
    1000m SkiErg 5:17
    v median +0:56
  2. Block 02 11:30
    Running 2 8:56
    v median +2:49
    50m Sled Push 2:34
    v median +0:37
  3. Block 03 15:54
    Running 3 10:11
    v median +3:48
    50m Sled Pull 5:43
    v median +1:43
  4. Block 04 15:28
    Running 4 10:06
    v median +3:36
    80m Burpee Broad Jump 5:22
    v median +1:35
  5. Block 05 16:01
    Running 5 10:16
    v median +3:43
    1000m Row 5:45
    v median +0:53
  6. Block 06 12:45
    Running 6 10:30
    v median +4:01
    200m Farmers Carry 2:15
    v median +0:27
  7. Block 07 18:14
    Running 7 10:48
    v median +4:12
    100m Sandbag Lunges 7:26
    v median +3:10
  8. Block 08 18:30
    Running 8 11:46
    v median +5:06
    Wall Balls 6:44
    v median +1:39

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:40
0:35 1:05
B2 · 50m Sled Push
2:26
0:31 1:55
B3 · 50m Sled Pull
1:44
0:16 1:28
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
0:39
0:15 0:24
B6 · 200m Farmers Carry
1:44
0:36 1:08
B7 · 100m Sandbag Lunges
1:41
0:30 1:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342