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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alexander Van Heerden & Justine Siddall — Cape Town

Mixed 25-29 n = 342
Finish · net time
2:11:47
+43:57 v median 1:27:50
Mixed
331/342
25-29
74/76
Field beaten
3%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
190/342
Rank
Biggest loss
50m Sled Pull
+20:39
v median
344/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:54
    v median +2:23
    1000m SkiErg 4:54
    v median +0:33
  2. Block 02 11:11
    Running 2 7:59
    v median +1:52
    50m Sled Push 3:12
    v median +1:15
  3. Block 03 34:11
    Running 3 9:32
    v median +3:09
    50m Sled Pull 24:39
    v median +20:39
  4. Block 04 14:53
    Running 4 9:33
    v median +3:03
    80m Burpee Broad Jump 5:20
    v median +1:33
  5. Block 05 14:23
    Running 5 9:02
    v median +2:29
    1000m Row 5:21
    v median +0:29
  6. Block 06 10:20
    Running 6 8:29
    v median +2:00
    200m Farmers Carry 1:51
    v median +0:03
  7. Block 07 18:45
    Running 7 8:42
    v median +2:06
    100m Sandbag Lunges 10:03
    v median +5:47
  8. Block 08 18:54
    Running 8 9:20
    v median +2:40
    Wall Balls 9:34
    v median +4:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:33 0:42
B2 · 50m Sled Push
2:10
0:29 1:41
B3 · 50m Sled Pull
−13:13
−14:39 1:26
B4 · 80m Burpee Broad Jump
2:28
0:08 2:20
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
6:04
19:09 −13:05
B7 · 100m Sandbag Lunges
−2:26
−16:01 13:35
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342