The race, in three figures
Field beaten
5%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:10
v median
228/342
Rank
Biggest loss
1000m Row
+29:50
v median
343/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:59v median +1:281000m SkiErg 4:40v median +0:19
-
Block 02 12:41Running 2 10:34v median +4:2750m Sled Push 2:07v median +0:10
-
Block 03 13:58Running 3 8:56v median +2:3350m Sled Pull 5:02v median +1:02
-
Block 04 15:37Running 4 9:11v median +2:4180m Burpee Broad Jump 6:26v median +2:39
-
Block 05 45:21Running 5 10:39v median +4:061000m Row 34:42v median +29:50
-
Block 06 12:04Running 6 9:50v median +3:21200m Farmers Carry 2:14v median +0:26
-
Block 07 15:20Running 7 9:39v median +3:03100m Sandbag Lunges 5:41v median +1:25
-
Block 08 24:29Running 8 12:50v median +6:10Wall Balls 11:39v median +6:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:30
0:36
0:54
B2 · 50m Sled Push
1:58
0:30
1:28
B3 · 50m Sled Pull
1:45
0:17
1:28
B4 · 80m Burpee Broad Jump
2:21
0:08
2:13
B5 · 1000m Row
−27:43
−28:47
1:04
B6 · 200m Farmers Carry
2:26
1:07
1:19
B7 · 100m Sandbag Lunges
2:15
0:50
1:25
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342