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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Amy Michiel & Tashreeq Hanslo — Cape Town

Mixed 25-29 n = 342
Finish · net time
2:15:23
+47:33 v median 1:27:50
Mixed
335/342
25-29
75/76
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:24
v median
272/342
Rank
Biggest loss
80m Burpee Broad Jump
+3:54
v median
337/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:54
    v median +1:23
    1000m SkiErg 5:14
    v median +0:53
  2. Block 02 12:29
    Running 2 10:08
    v median +4:01
    50m Sled Push 2:21
    v median +0:24
  3. Block 03 16:11
    Running 3 10:26
    v median +4:03
    50m Sled Pull 5:45
    v median +1:45
  4. Block 04 18:28
    Running 4 10:47
    v median +4:17
    80m Burpee Broad Jump 7:41
    v median +3:54
  5. Block 05 17:05
    Running 5 11:17
    v median +4:44
    1000m Row 5:48
    v median +0:56
  6. Block 06 13:12
    Running 6 11:00
    v median +4:31
    200m Farmers Carry 2:12
    v median +0:24
  7. Block 07 17:00
    Running 7 10:57
    v median +4:21
    100m Sandbag Lunges 6:03
    v median +1:47
  8. Block 08 20:10
    Running 8 11:57
    v median +5:17
    Wall Balls 8:13
    v median +3:08

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:25
0:36 0:49
B2 · 50m Sled Push
1:47
0:22 1:25
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
0:57
0:09 0:48
B5 · 1000m Row
1:04
0:18 0:46
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
2:08
0:40 1:28
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342