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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Tshifhiwa Malelelo & Nonhlanhla Malelelo — Cape Town

Tshifhiwa Malelelo Nonhlanhla Malelelo
Mixed 35-39 n = 342
Finish · net time
2:22:13
+54:23 v median 1:27:50
Mixed
337/342
35-39
68/69
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
255/342
Rank
Biggest loss
Wall Balls
+5:53
v median
331/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:18
    v median +1:47
    1000m SkiErg 5:19
    v median +0:58
  2. Block 02 11:51
    Running 2 8:54
    v median +2:47
    50m Sled Push 2:57
    v median +1:00
  3. Block 03 15:07
    Running 3 9:28
    v median +3:05
    50m Sled Pull 5:39
    v median +1:39
  4. Block 04 19:00
    Running 4 9:46
    v median +3:16
    80m Burpee Broad Jump 9:14
    v median +5:27
  5. Block 05 16:20
    Running 5 10:19
    v median +3:46
    1000m Row 6:01
    v median +1:09
  6. Block 06 12:29
    Running 6 10:27
    v median +3:58
    200m Farmers Carry 2:02
    v median +0:14
  7. Block 07 19:10
    Running 7 10:16
    v median +3:40
    100m Sandbag Lunges 8:54
    v median +4:38
  8. Block 08 24:10
    Running 8 13:12
    v median +6:32
    Wall Balls 10:58
    v median +5:53

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:28
0:45 0:43
B2 · 50m Sled Push
2:03
1:00 1:03
B3 · 50m Sled Pull
2:44
0:45 1:59
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
1:02
0:46 0:16
B6 · 200m Farmers Carry
1:44
1:30 0:14
B7 · 100m Sandbag Lunges
2:34
2:12 0:22
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342