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Tshifhiwa Malelelo & Nonhlanhla Malelelo — Cape Town 2026

Mixed 35-39 n = 342
Finish · net time
2:22:13
+54:23 v median 1:27:50
Mixed
337/342
35-39
68/69
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
255/342
Rank
Biggest loss
Wall Balls
+5:53
v median
331/342
Rank

The race, in words

2:22:13 at Cape Town 2026 put Tshifhiwa Malelelo & Nonhlanhla Malelelo 337th of 342 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 5:53 behind the median. A harder second half: 9:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:36, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:18
    v median +1:47
    v median +0:58
  2. Block 02 11:51
    Running 2 8:54
    v median +2:47
    v median +1:00
  3. Block 03 15:07
    Running 3 9:28
    v median +3:05
    v median +1:39
  4. Block 04 19:00
    Running 4 9:46
    v median +3:16
    v median +5:27
  5. Block 05 16:20
    Running 5 10:19
    v median +3:46
    1000m Row 6:01
    v median +1:09
  6. Block 06 12:29
    Running 6 10:27
    v median +3:58
    v median +0:14
  7. Block 07 19:10
    Running 7 10:16
    v median +3:40
    v median +4:38
  8. Block 08 24:10
    Running 8 13:12
    v median +6:32
    Wall Balls 10:58
    v median +5:53

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:28
0:45 0:43
B2 · 50m Sled Push
2:03
1:00 1:03
B3 · 50m Sled Pull
2:44
0:45 1:59
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
1:02
0:46 0:16
B6 · 200m Farmers Carry
1:44
1:30 0:14
B7 · 100m Sandbag Lunges
2:34
2:12 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:14 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342