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Gerhardus Albertus Steenkamp & Yolanda Steenkamp — Cape Town 2026

Mixed 45-49 n = 342
Finish · net time
2:44:59
+1:17:09 v median 1:27:50
Mixed
341/342
45-49
15/15
Field beaten
0%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
22/342
Rank
Biggest loss
Wall Balls
+24:17
v median
341/342
Rank

The race, in words

2:44:59 at Cape Town 2026 put Gerhardus Albertus Steenkamp & Yolanda Steenkamp 341st of 342 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 24:17. A harder second half: 33:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:41, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 6:26
    v median +1:55
    v median +2:22
  2. Block 02 12:25
    Running 2 8:34
    v median +2:27
    v median +1:54
  3. Block 03 13:23
    Running 3 10:33
    v median +4:10
    v median −1:10
  4. Block 04 19:46
    Running 4 8:55
    v median +2:25
    v median +7:04
  5. Block 05 16:26
    Running 5 9:11
    v median +2:38
    1000m Row 7:15
    v median +2:23
  6. Block 06 14:11
    Running 6 11:36
    v median +5:07
    v median +0:47
  7. Block 07 24:41
    Running 7 10:00
    v median +3:24
    v median +10:25
  8. Block 08 41:24
    Running 8 12:02
    v median +5:22
    Wall Balls 29:22
    v median +24:17

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:41
0:44 0:57
B2 · 50m Sled Push
1:17
0:28 0:49
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
1:09
0:08 1:01
B5 · 1000m Row
1:13
0:22 0:51
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
2:03
0:48 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18:00 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342