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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Mzwabantu Mavi & Verushka Thomas — Cape Town 2026

Mzwabantu Mavi Verushka Thomas
Mixed 35-39 n = 342
Finish · net time
3:14:56
+1:47:06 v median 1:27:50
Mixed
342/342
35-39
69/69
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:35
v median
328/342
Rank
Biggest loss
Wall Balls
+29:56
v median
342/342
Rank

The race, in words

3:14:56 at Cape Town 2026 put Mzwabantu Mavi & Verushka Thomas 342nd of 342 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 29:56. A harder second half: 27:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:55, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 8:06
    v median +3:35
    1000m SkiErg 5:11
    v median +0:50
  2. Block 02 16:39
    Running 2 11:49
    v median +5:42
    50m Sled Push 4:50
    v median +2:53
  3. Block 03 20:42
    Running 3 10:05
    v median +3:42
    50m Sled Pull 10:37
    v median +6:37
  4. Block 04 22:46
    Running 4 10:23
    v median +3:53
    80m Burpee Broad Jump 12:23
    v median +8:36
  5. Block 05 19:44
    Running 5 13:02
    v median +6:29
    1000m Row 6:42
    v median +1:50
  6. Block 06 13:08
    Running 6 10:45
    v median +4:16
    200m Farmers Carry 2:23
    v median +0:35
  7. Block 07 25:13
    Running 7 10:46
    v median +4:10
    100m Sandbag Lunges 14:27
    v median +10:11
  8. Block 08 50:45
    Running 8 15:44
    v median +9:04
    Wall Balls 35:01
    v median +29:56

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
1:51
0:34 1:17
B2 · 50m Sled Push
4:17
0:18 3:59
B3 · 50m Sled Pull
1:23
0:10 1:13
B4 · 80m Burpee Broad Jump
1:24
0:11 1:13
B5 · 1000m Row
0:26
0:10 0:16
B6 · 200m Farmers Carry
1:53
0:50 1:03
B7 · 100m Sandbag Lunges
1:40
0:37 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:47:57 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342