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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Shaquille Abrahams & Joel Johnson & Divan Oosthuizen & Emile Arendse — Cape Town

M U40 n = 32
Finish · net time
1:08:10
−17:43 v median 1:25:53
Men
5/32
U40
5
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:19
v median
1/32
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
23/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:47
    v median −0:39
    1000m SkiErg 4:29
    v median −0:06
  2. Block 02 7:13
    Running 2 4:40
    v median −0:47
    50m Sled Push 2:33
    v median +0:02
  3. Block 03 7:45
    Running 3 4:08
    v median −1:15
    50m Sled Pull 3:37
    v median −0:20
  4. Block 04 6:32
    Running 4 3:44
    v median −1:36
    80m Burpee Broad Jump 2:48
    v median −2:05
  5. Block 05 8:23
    Running 5 3:55
    v median −1:21
    1000m Row 4:28
    v median −0:13
  6. Block 06 6:59
    Running 6 4:47
    v median −0:50
    200m Farmers Carry 2:12
    v median +0:06
  7. Block 07 12:13
    Running 7 7:46
    v median +2:33
    100m Sandbag Lunges 4:27
    v median −0:19
  8. Block 08 7:25
    Running 8 4:12
    v median −1:37
    Wall Balls 3:13
    v median −2:19

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:24
0:05 0:19
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:33
0:21 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32