The race, in three figures
The race, in words
1:08:10 at Cape Town 2026 put Divan Oosthuizen & Shaquille Abrahams & Emile Arendse & Joel Johnson 5th of 32 men's teams in the Relay division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 2:19 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:47v median −0:39
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Block 02 7:13Running 2 4:40v median −0:47
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Block 03 7:45Running 3 4:08v median −1:15
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Block 04 6:32Running 4 3:44v median −1:36
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Block 05 8:23Running 5 3:55v median −1:21
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Block 06 6:59Running 6 4:47v median −0:50
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Block 07 12:13Running 7 7:46v median +2:33
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Block 08 7:25Running 8 4:12v median −1:37
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men's teams who finished.