Brandon Almazan & Oswald Noach & Anwar Abdullatief & Sean Swart — HYROX Cape Town 2026 Result

The race, in three figures

Field beaten

74%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−2:33

v median

2/32

Rank

Biggest loss

50m Sled Pull

+0:51

v median

24/32

Rank

The race, in words

Brandon Almazan & Oswald Noach & Anwar Abdullatief & Sean Swart finished 7th of 32 men's teams in the Relay division at Cape Town 2026, in 1:11:01, faster than 78% of the field.

Nowhere gained more than the burpee broad jumps: 2:33 on the median. The sled pull cost the most time: 0:51 slower than the median. Paced to finish: the second half went 8:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:15

14/32
v median −0:11

1000m SkiErg 4:16

8/32
v median −0:19
Block 02 9:00

Running 2 6:14

25/32
v median +0:47

50m Sled Push 2:46

21/32
v median +0:15
Block 03 10:14

Running 3 5:26

19/32
v median +0:03

50m Sled Pull 4:48

24/32
v median +0:51
Block 04 6:19

Running 4 3:59

3/32
v median −1:21

80m Burpee Broad Jump 2:20

2/32
v median −2:33
Block 05 9:41

Running 5 5:01

15/32
v median −0:15

1000m Row 4:40

16/32
v median −0:01
Block 06 6:21

Running 6 4:58

10/32
v median −0:39

200m Farmers Carry 1:23

3/32
v median −0:43
Block 07 8:17

Running 7 4:24

7/32
v median −0:49

100m Sandbag Lunges 3:53

9/32
v median −0:53
Block 08 9:12

Running 8 4:48

8/32
v median −1:01

Wall Balls 4:24

10/32
v median −1:08

Where the race went

Run total: 38:01
Stations: 28:30
Roxzone: 4:34
Best run lap: 3:59

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Side by side comparison

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg