The race, in three figures
Field beaten
74%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
2/32
Rank
Biggest loss
50m Sled Pull
+0:51
v median
24/32
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:15v median −0:111000m SkiErg 4:16v median −0:19
-
Block 02 9:00Running 2 6:14v median +0:4750m Sled Push 2:46v median +0:15
-
Block 03 10:14Running 3 5:26v median +0:0350m Sled Pull 4:48v median +0:51
-
Block 04 6:19Running 4 3:59v median −1:2180m Burpee Broad Jump 2:20v median −2:33
-
Block 05 9:41Running 5 5:01v median −0:151000m Row 4:40v median −0:01
-
Block 06 6:21Running 6 4:58v median −0:39200m Farmers Carry 1:23v median −0:43
-
Block 07 8:17Running 7 4:24v median −0:49100m Sandbag Lunges 3:53v median −0:53
-
Block 08 9:12Running 8 4:48v median −1:01Wall Balls 4:24v median −1:08
Roxzone, per block
Approach · Exit 4:34
B1 · 1000m SkiErg
0:55
0:23
0:32
B2 · 50m Sled Push
0:57
0:14
0:43
B3 · 50m Sled Pull
0:41
0:08
0:33
B4 · 80m Burpee Broad Jump
0:20
0:07
0:13
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:41
0:32
0:09
B7 · 100m Sandbag Lunges
0:36
0:24
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32