Chris Dunderdale & Damon Calecoda & RIHARD VAN DEN BERG & Chad Mc Kenzie — HYROX Cape Town 2026 Result

The race, in three figures

Field beaten

65%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:24

v median

5/32

Rank

Biggest loss

50m Sled Pull

+0:24

v median

22/32

Rank

The race, in words

Chris Dunderdale & Damon Calecoda & RIHARD VAN DEN BERG & Chad Mc Kenzie finished 9th of 32 men's teams in the Relay division at Cape Town 2026, in 1:12:57, faster than 72% of the field.

The wall balls were the standout, 1:24 quicker than the median and 5th of 32. Stronger after halfway: 6:38 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:29

28/32
v median +1:03

1000m SkiErg 4:22

12/32
v median −0:13
Block 02 7:22

Running 2 5:23

16/32
v median −0:04

50m Sled Push 1:59

8/32
v median −0:32
Block 03 8:53

Running 3 4:32

6/32
v median −0:51

50m Sled Pull 4:21

22/32
v median +0:24
Block 04 7:51

Running 4 4:21

8/32
v median −0:59

80m Burpee Broad Jump 3:30

11/32
v median −1:23
Block 05 8:52

Running 5 4:29

9/32
v median −0:47

1000m Row 4:23

7/32
v median −0:18
Block 06 6:36

Running 6 4:46

6/32
v median −0:51

200m Farmers Carry 1:50

13/32
v median −0:16
Block 07 9:23

Running 7 5:10

15/32
v median −0:03

100m Sandbag Lunges 4:13

12/32
v median −0:33
Block 08 10:22

Running 8 6:14

19/32
v median +0:25

Wall Balls 4:08

5/32
v median −1:24

Where the race went

Run total: 39:20
Stations: 28:46
Roxzone: 4:57
Best run lap: 4:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg