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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Chris Dunderdale & Damon Calecoda & RIHARD VAN DEN BERG & Chad Mc Kenzie — Cape Town

M U40 n = 32
Finish · net time
1:12:57
−12:56 v median 1:25:53
Men
9/32
U40
9
Field beaten
72%

The race, in three figures

Field beaten
65%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:24
v median
5/32
Rank
Biggest loss
50m Sled Pull
+0:24
v median
22/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:29
    v median +1:03
    1000m SkiErg 4:22
    v median −0:13
  2. Block 02 7:22
    Running 2 5:23
    v median −0:04
    50m Sled Push 1:59
    v median −0:32
  3. Block 03 8:53
    Running 3 4:32
    v median −0:51
    50m Sled Pull 4:21
    v median +0:24
  4. Block 04 7:51
    Running 4 4:21
    v median −0:59
    80m Burpee Broad Jump 3:30
    v median −1:23
  5. Block 05 8:52
    Running 5 4:29
    v median −0:47
    1000m Row 4:23
    v median −0:18
  6. Block 06 6:36
    Running 6 4:46
    v median −0:51
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 9:23
    Running 7 5:10
    v median −0:03
    100m Sandbag Lunges 4:13
    v median −0:33
  8. Block 08 10:22
    Running 8 6:14
    v median +0:25
    Wall Balls 4:08
    v median −1:24

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:24
0:08 0:16
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32