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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Mike Sibanda & Mark Lewis & Hendrik Brand & Cheslyn Van Rooyen — Cape Town

M U40 n = 32
Finish · net time
1:12:57
−12:56 v median 1:25:53
Men
10/32
U40
10
Field beaten
69%

The race, in three figures

Field beaten
88%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:19
v median
6/32
Rank
Biggest loss
50m Sled Push
+1:02
v median
26/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:52
    v median −0:34
    1000m SkiErg 4:07
    v median −0:28
  2. Block 02 7:44
    Running 2 4:11
    v median −1:16
    50m Sled Push 3:33
    v median +1:02
  3. Block 03 8:54
    Running 3 5:49
    v median +0:26
    50m Sled Pull 3:05
    v median −0:52
  4. Block 04 9:06
    Running 4 4:02
    v median −1:18
    80m Burpee Broad Jump 5:04
    v median +0:11
  5. Block 05 8:36
    Running 5 4:15
    v median −1:01
    1000m Row 4:21
    v median −0:20
  6. Block 06 7:42
    Running 6 5:03
    v median −0:34
    200m Farmers Carry 2:39
    v median +0:33
  7. Block 07 10:31
    Running 7 4:49
    v median −0:24
    100m Sandbag Lunges 5:42
    v median +0:56
  8. Block 08 8:56
    Running 8 4:43
    v median −1:06
    Wall Balls 4:13
    v median −1:19

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:42
0:20 0:22
B2 · 50m Sled Push
1:11
0:15 0:56
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:12
0:06 0:06
B6 · 200m Farmers Carry
0:54
0:31 0:23
B7 · 100m Sandbag Lunges
0:40
0:28 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32