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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Wildan Kayster & Cee-Jay Ellers & Khaleel Delacrouse & Benjamin Langa — Cape Town

M U40 n = 32
Finish · net time
1:15:59
−9:54 v median 1:25:53
Men
11/32
U40
11
Field beaten
66%

The race, in three figures

Field beaten
75%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
6/32
Rank
Biggest loss
Wall Balls
+0:51
v median
18/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:07
    v median −0:19
    1000m SkiErg 4:18
    v median −0:17
  2. Block 02 8:19
    Running 2 5:54
    v median +0:27
    50m Sled Push 2:25
    v median −0:06
  3. Block 03 9:01
    Running 3 4:46
    v median −0:37
    50m Sled Pull 4:15
    v median +0:18
  4. Block 04 9:32
    Running 4 4:11
    v median −1:09
    80m Burpee Broad Jump 5:21
    v median +0:28
  5. Block 05 9:10
    Running 5 4:47
    v median −0:29
    1000m Row 4:23
    v median −0:18
  6. Block 06 6:28
    Running 6 4:25
    v median −1:12
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 8:29
    Running 7 5:01
    v median −0:12
    100m Sandbag Lunges 3:28
    v median −1:18
  8. Block 08 12:06
    Running 8 5:43
    v median −0:06
    Wall Balls 6:23
    v median +0:51

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
1:08
0:21 0:47
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
0:14
0:05 0:09
B6 · 200m Farmers Carry
1:16
0:32 0:44
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32