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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Reinhard Huisamen & Ugo Louw & Shaun Frodsham & Imile Van Rhyn — Cape Town

M U40 n = 32
Finish · net time
1:16:26
−9:27 v median 1:25:53
Men
12/32
U40
12
Field beaten
63%

The race, in three figures

Field beaten
50%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
4/32
Rank
Biggest loss
50m Sled Pull
+0:12
v median
18/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:08
    v median +0:42
    1000m SkiErg 4:26
    v median −0:09
  2. Block 02 7:39
    Running 2 5:30
    v median +0:03
    50m Sled Push 2:09
    v median −0:22
  3. Block 03 10:25
    Running 3 6:16
    v median +0:53
    50m Sled Pull 4:09
    v median +0:12
  4. Block 04 8:45
    Running 4 5:10
    v median −0:10
    80m Burpee Broad Jump 3:35
    v median −1:18
  5. Block 05 10:39
    Running 5 5:49
    v median +0:33
    1000m Row 4:50
    v median +0:09
  6. Block 06 7:06
    Running 6 5:05
    v median −0:32
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 7:42
    Running 7 4:22
    v median −0:51
    100m Sandbag Lunges 3:20
    v median −1:26
  8. Block 08 10:41
    Running 8 5:29
    v median −0:20
    Wall Balls 5:12
    v median −0:20

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
1:07
0:17 0:50
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:22
0:14 0:08
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:28
0:20 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32