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South Africa / Cape Town 2026 / Relay · Men / Season 9 (2026/27)

Deon Meyer & John Kyritsis & James Henderson & Januss Engelbrecht — Cape Town 2026

M 40+ n = 32
Finish · net time
1:17:41
−8:12 v median 1:25:53
Men
13/32
40+
1
Field beaten
59%

The race, in three figures

Field beaten
51%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−2:16
v median
4/32
Rank
Biggest loss
50m Sled Pull
+1:29
v median
28/32
Rank

The race, in words

Deon Meyer & John Kyritsis & James Henderson & Januss Engelbrecht finished 13th of 32 men's teams in the Relay division at Cape Town 2026, in 1:17:41, faster than 59% of the field.

The burpee broad jumps were the standout, 2:16 quicker than the median and 4th of 32. If there was time left out there, it was on the sled pull, 1:29 behind the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:00
    v median +0:34
    1000m SkiErg 4:39
    v median +0:04
  2. Block 02 6:43
    Running 2 5:10
    v median −0:17
    50m Sled Push 1:33
    v median −0:58
  3. Block 03 10:57
    Running 3 5:31
    v median +0:08
    50m Sled Pull 5:26
    v median +1:29
  4. Block 04 7:28
    Running 4 4:51
    v median −0:29
    80m Burpee Broad Jump 2:37
    v median −2:16
  5. Block 05 10:03
    Running 5 5:22
    v median +0:06
    1000m Row 4:41
    v median +0:00
  6. Block 06 8:15
    Running 6 5:45
    v median +0:08
    200m Farmers Carry 2:30
    v median +0:24
  7. Block 07 10:47
    Running 7 5:34
    v median +0:21
    100m Sandbag Lunges 5:13
    v median +0:27
  8. Block 08 9:38
    Running 8 5:22
    v median −0:27
    Wall Balls 4:16
    v median −1:16

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
1:16
0:10 1:06
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
0:28
0:20 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:12 ahead

Elsewhere

The board

Relay · Men at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32