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South Africa / Cape Town 2026 / Relay · Men / Season 9 (2026/27)

Waylon Adams & William Scott & Dante Doubell & Jilian Sibeko — Cape Town 2026

M U40 n = 32
Finish · net time
1:28:45
+2:52 v median 1:25:53
Men
19/32
U40
17
Field beaten
41%

The race, in three figures

Field beaten
23%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
10/32
Rank
Biggest loss
Wall Balls
+0:54
v median
19/32
Rank

The race, in words

1:28:45 at Cape Town 2026 put Waylon Adams & William Scott & Dante Doubell & Jilian Sibeko 19th of 32 men's teams in the Relay division.

A station race more than a running one: 54% of the field beaten on the stations, against 23% on the runs. Paced to finish: the second half went 5:00 better against the middle of the field than the first. 7:40 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:55
    v median +0:29
    v median +0:09
  2. Block 02 8:23
    Running 2 5:55
    v median +0:28
    v median −0:03
  3. Block 03 9:12
    Running 3 5:43
    v median +0:20
    v median −0:28
  4. Block 04 12:28
    Running 4 6:44
    v median +1:24
    v median +0:51
  5. Block 05 10:30
    Running 5 5:45
    v median +0:29
    1000m Row 4:45
    v median +0:04
  6. Block 06 8:32
    Running 6 6:20
    v median +0:43
    v median +0:06
  7. Block 07 11:26
    Running 7 7:18
    v median +2:05
    v median −0:38
  8. Block 08 12:02
    Running 8 5:36
    v median −0:13
    Wall Balls 6:26
    v median +0:54

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
1:54
0:19 1:35
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:30
0:08 0:22
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:47
1:07 0:40
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 behind

Elsewhere

The board

Relay · Men at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32