The race, in three figures
Field beaten
23%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
10/32
Rank
Biggest loss
Wall Balls
+0:54
v median
19/32
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 3:55v median +0:291000m SkiErg 4:44v median +0:09
-
Block 02 8:23Running 2 5:55v median +0:2850m Sled Push 2:28v median −0:03
-
Block 03 9:12Running 3 5:43v median +0:2050m Sled Pull 3:29v median −0:28
-
Block 04 12:28Running 4 6:44v median +1:2480m Burpee Broad Jump 5:44v median +0:51
-
Block 05 10:30Running 5 5:45v median +0:291000m Row 4:45v median +0:04
-
Block 06 8:32Running 6 6:20v median +0:43200m Farmers Carry 2:12v median +0:06
-
Block 07 11:26Running 7 7:18v median +2:05100m Sandbag Lunges 4:08v median −0:38
-
Block 08 12:02Running 8 5:36v median −0:13Wall Balls 6:26v median +0:54
Roxzone, per block
Approach · Exit 7:40
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
1:54
0:19
1:35
B3 · 50m Sled Pull
1:07
0:15
0:52
B4 · 80m Burpee Broad Jump
0:30
0:08
0:22
B5 · 1000m Row
0:29
0:16
0:13
B6 · 200m Farmers Carry
1:47
1:07
0:40
B7 · 100m Sandbag Lunges
0:52
0:39
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32