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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Jonathan Allmayer & John Mckay & Franco Flach & Greg Allen — Cape Town

M 40+ n = 32
Finish · net time
1:29:17
+3:24 v median 1:25:53
Men
20/32
40+
3
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
10/32
Rank
Biggest loss
Wall Balls
+6:32
v median
31/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:33
    v median +0:07
    1000m SkiErg 5:39
    v median +1:04
  2. Block 02 7:27
    Running 2 5:19
    v median −0:08
    50m Sled Push 2:08
    v median −0:23
  3. Block 03 11:40
    Running 3 6:33
    v median +1:10
    50m Sled Pull 5:07
    v median +1:10
  4. Block 04 8:35
    Running 4 5:06
    v median −0:14
    80m Burpee Broad Jump 3:29
    v median −1:24
  5. Block 05 9:58
    Running 5 4:56
    v median −0:20
    1000m Row 5:02
    v median +0:21
  6. Block 06 8:16
    Running 6 5:59
    v median +0:22
    200m Farmers Carry 2:17
    v median +0:11
  7. Block 07 9:40
    Running 7 5:07
    v median −0:06
    100m Sandbag Lunges 4:33
    v median −0:13
  8. Block 08 18:22
    Running 8 6:18
    v median +0:29
    Wall Balls 12:04
    v median +6:32

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:58
0:24 0:34
B2 · 50m Sled Push
1:50
0:22 1:28
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
0:26
0:08 0:18
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:40
0:30 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32