The race, in three figures
Field beaten
44%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
10/32
Rank
Biggest loss
Wall Balls
+6:32
v median
31/32
Rank
The race, in words
1:29:17 at Cape Town 2026 put Jonathan Allmayer & John Mckay & Franco Flach & Greg Allen 20th of 32 men's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. The wall balls cost the most time: 6:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 3:33v median +0:07
-
Block 02 7:27Running 2 5:19v median −0:08
-
Block 03 11:40Running 3 6:33v median +1:10
-
Block 04 8:35Running 4 5:06v median −0:14
-
Block 05 9:58Running 5 4:56v median −0:20
-
Block 06 8:16Running 6 5:59v median +0:22
-
Block 07 9:40Running 7 5:07v median −0:06
-
Block 08 18:22Running 8 6:18v median +0:29
Roxzone, per block
Approach · Exit 6:16
B1 · 1000m SkiErg
0:58
0:24
0:34
B2 · 50m Sled Push
1:50
0:22
1:28
B3 · 50m Sled Pull
1:10
0:15
0:55
B4 · 80m Burpee Broad Jump
0:26
0:08
0:18
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:56
0:44
0:12
B7 · 100m Sandbag Lunges
0:40
0:30
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:24 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32