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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Calmin Valentino & Dale Clark & Carel Britz & Ayanda Ndlovu — Cape Town

M U40 n = 32
Finish · net time
1:29:33
+3:40 v median 1:25:53
Men
22/32
U40
18
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
9/32
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
26/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:03
    v median −0:23
    1000m SkiErg 4:41
    v median +0:06
  2. Block 02 11:23
    Running 2 8:40
    v median +3:13
    50m Sled Push 2:43
    v median +0:12
  3. Block 03 7:56
    Running 3 4:21
    v median −1:02
    50m Sled Pull 3:35
    v median −0:22
  4. Block 04 14:15
    Running 4 7:58
    v median +2:38
    80m Burpee Broad Jump 6:17
    v median +1:24
  5. Block 05 11:10
    Running 5 5:19
    v median +0:03
    1000m Row 5:51
    v median +1:10
  6. Block 06 9:51
    Running 6 7:28
    v median +1:51
    200m Farmers Carry 2:23
    v median +0:17
  7. Block 07 9:16
    Running 7 4:52
    v median −0:21
    100m Sandbag Lunges 4:24
    v median −0:22
  8. Block 08 10:24
    Running 8 4:43
    v median −1:06
    Wall Balls 5:41
    v median +0:09

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:54
0:22 0:32
B2 · 50m Sled Push
1:32
0:25 1:07
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
1:03
0:28 0:35
B5 · 1000m Row
0:41
0:30 0:11
B6 · 200m Farmers Carry
1:42
1:28 0:14
B7 · 100m Sandbag Lunges
1:02
0:25 0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32