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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Slade Marais & Keeran Bezuidenhout & Josh Trope & Kamogelo Mosime — Cape Town

M U40 n = 32
Finish · net time
1:29:52
+3:59 v median 1:25:53
Men
23/32
U40
19
Field beaten
28%

The race, in three figures

Field beaten
27%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
9/32
Rank
Biggest loss
Wall Balls
+4:25
v median
26/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:11
    v median −0:15
    1000m SkiErg 4:13
    v median −0:22
  2. Block 02 8:14
    Running 2 4:59
    v median −0:28
    50m Sled Push 3:15
    v median +0:44
  3. Block 03 10:42
    Running 3 6:40
    v median +1:17
    50m Sled Pull 4:02
    v median +0:05
  4. Block 04 9:07
    Running 4 5:42
    v median +0:22
    80m Burpee Broad Jump 3:25
    v median −1:28
  5. Block 05 12:04
    Running 5 7:27
    v median +2:11
    1000m Row 4:37
    v median −0:04
  6. Block 06 7:36
    Running 6 5:47
    v median +0:10
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 11:02
    Running 7 4:59
    v median −0:14
    100m Sandbag Lunges 6:03
    v median +1:17
  8. Block 08 17:05
    Running 8 7:08
    v median +1:19
    Wall Balls 9:57
    v median +4:25

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:30
0:11 0:19
B6 · 200m Farmers Carry
1:21
1:02 0:19
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32