Kamogelo Mosime & Slade Marais & Keeran Bezuidenhout & Josh Trope — HYROX Cape Town 2026 Result

The race, in three figures

Field beaten

27%

Runs

39%

Stations

Biggest gain

80m Burpee Broad Jump

−1:28

v median

9/32

Rank

Biggest loss

Wall Balls

+4:25

v median

26/32

Rank

The race, in words

1:29:52 at Cape Town 2026 put Kamogelo Mosime & Slade Marais & Keeran Bezuidenhout & Josh Trope 23rd of 32 men's teams in the Relay division.

The burpee broad jumps were the standout, 1:28 quicker than the median and 9th of 32. The wall balls cost the most time: 4:25 slower than the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:11

13/32
v median −0:15

1000m SkiErg 4:13

7/32
v median −0:22
Block 02 8:14

Running 2 4:59

12/32
v median −0:28

50m Sled Push 3:15

22/32
v median +0:44
Block 03 10:42

Running 3 6:40

28/32
v median +1:17

50m Sled Pull 4:02

16/32
v median +0:05
Block 04 9:07

Running 4 5:42

22/32
v median +0:22

80m Burpee Broad Jump 3:25

9/32
v median −1:28
Block 05 12:04

Running 5 7:27

30/32
v median +2:11

1000m Row 4:37

15/32
v median −0:04
Block 06 7:36

Running 6 5:47

19/32
v median +0:10

200m Farmers Carry 1:49

12/32
v median −0:17
Block 07 11:02

Running 7 4:59

12/32
v median −0:14

100m Sandbag Lunges 6:03

23/32
v median +1:17
Block 08 17:05

Running 8 7:08

25/32
v median +1:19

Wall Balls 9:57

26/32
v median +4:25

Where the race went

Run total: 45:50
Stations: 37:21
Roxzone: 6:46
Best run lap: 4:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg