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South Africa / Cape Town 2026 / Relay · Men / Season 9 (2026/27)

Riley Dove & Dayaan Wolhuter & Seb Bakker & Filipo Galamini — Cape Town 2026

M U40 n = 32
Finish · net time
1:33:58
+8:05 v median 1:25:53
Men
25/32
U40
21
Field beaten
22%

The race, in three figures

Field beaten
53%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
31/32
Rank
Biggest loss
100m Sandbag Lunges
+5:22
v median
29/32
Rank

The race, in words

Riley Dove & Dayaan Wolhuter & Seb Bakker & Filipo Galamini finished 25th of 32 men's teams in the Relay division at Cape Town 2026, in 1:33:58.

Legs and stations told different stories: 53% of the field beaten on the runs, 4% on the stations. The sandbag lunges cost the most time: 5:22 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:19
    v median −0:07
    1000m SkiErg 5:14
    v median +0:39
  2. Block 02 8:12
    Running 2 4:48
    v median −0:39
    50m Sled Push 3:24
    v median +0:53
  3. Block 03 11:23
    Running 3 5:24
    v median +0:01
    50m Sled Pull 5:59
    v median +2:02
  4. Block 04 10:58
    Running 4 5:24
    v median +0:04
    80m Burpee Broad Jump 5:34
    v median +0:41
  5. Block 05 10:45
    Running 5 5:18
    v median +0:02
    1000m Row 5:27
    v median +0:46
  6. Block 06 7:42
    Running 6 5:04
    v median −0:33
    200m Farmers Carry 2:38
    v median +0:32
  7. Block 07 16:30
    Running 7 6:22
    v median +1:09
    100m Sandbag Lunges 10:08
    v median +5:22
  8. Block 08 14:21
    Running 8 5:33
    v median −0:16
    Wall Balls 8:48
    v median +3:16

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
1:02
0:24 0:38
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:31
0:20 0:11
B7 · 100m Sandbag Lunges
1:13
0:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:05 behind

Elsewhere

The board

Relay · Men at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32