The race, in three figures
Field beaten
16%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
6/32
Rank
Biggest loss
Wall Balls
+6:01
v median
29/32
Rank
The race, in words
1:40:18 at Cape Town 2026 put Waleed Moerat & Myles Minnaar & Marcello Ross & Jacques Steenkamp 27th of 32 men's teams in the Relay division.
Nowhere gained more than the sled pull: 0:46 on the median. On the wall balls the field had the edge, by 6:01.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 3:42v median +0:16
-
Block 02 8:38Running 2 5:19v median −0:08
-
Block 03 8:33Running 3 5:22v median −0:01
-
Block 04 15:13Running 4 8:42v median +3:22
-
Block 05 11:04Running 5 5:32v median +0:16
-
Block 06 11:08Running 6 8:57v median +3:20
-
Block 07 11:31Running 7 6:04v median +0:51
-
Block 08 17:58Running 8 6:25v median +0:36
Roxzone, per block
Approach · Exit 7:12
B1 · 1000m SkiErg
0:57
0:25
0:32
B2 · 50m Sled Push
1:09
0:18
0:51
B3 · 50m Sled Pull
2:29
0:11
2:18
B4 · 80m Burpee Broad Jump
0:49
0:08
0:41
B5 · 1000m Row
0:22
0:12
0:10
B6 · 200m Farmers Carry
0:52
0:38
0:14
B7 · 100m Sandbag Lunges
0:35
0:26
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:25 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32