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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Wandile Sicetsha & Uzair Orrie & Aidan April & Keenan Creed — Cape Town

M U40 n = 32
Finish · net time
1:40:21
+14:28 v median 1:25:53
Men
28/32
U40
23
Field beaten
13%

The race, in three figures

Field beaten
8%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
15/32
Rank
Biggest loss
Wall Balls
+2:34
v median
22/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:59
    v median +1:33
    1000m SkiErg 5:42
    v median +1:07
  2. Block 02 10:19
    Running 2 6:39
    v median +1:12
    50m Sled Push 3:40
    v median +1:09
  3. Block 03 9:47
    Running 3 5:55
    v median +0:32
    50m Sled Pull 3:52
    v median −0:05
  4. Block 04 10:15
    Running 4 5:24
    v median +0:04
    80m Burpee Broad Jump 4:51
    v median −0:02
  5. Block 05 18:28
    Running 5 11:24
    v median +6:08
    1000m Row 7:04
    v median +2:23
  6. Block 06 9:02
    Running 6 6:38
    v median +1:01
    200m Farmers Carry 2:24
    v median +0:18
  7. Block 07 10:46
    Running 7 5:55
    v median +0:42
    100m Sandbag Lunges 4:51
    v median +0:05
  8. Block 08 14:01
    Running 8 5:55
    v median +0:06
    Wall Balls 8:06
    v median +2:34

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:42
0:42 1:00
B2 · 50m Sled Push
1:24
0:21 1:03
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:23
0:04 0:19
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32