The race, in three figures
The race, in words
Wandile Sicetsha & Uzair Orrie & Aidan April & Keenan Creed finished 28th of 32 men's teams in the Relay division at Cape Town 2026, in 1:40:21.
The wall balls cost the most time: 2:34 slower than the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 4:59v median +1:33
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Block 02 10:19Running 2 6:39v median +1:12
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Block 03 9:47Running 3 5:55v median +0:32
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Block 04 10:15Running 4 5:24v median +0:04
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Block 05 18:28Running 5 11:24v median +6:08
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Block 06 9:02Running 6 6:38v median +1:01
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Block 07 10:46Running 7 5:55v median +0:42
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Block 08 14:01Running 8 5:55v median +0:06
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men's teams who finished.