The race, in three figures
The race, in words
Harry Huang & Josh Gilowey & Luc Varejes & Skhumbuzo Matine finished 29th of 32 men's teams in the Relay division at Cape Town 2026, in 1:40:40.
If there was time left out there, it was on the sandbag lunges, 5:49 behind the median. The race faded late: the second half went 4:59 worse against the middle of the field than the first. 7:19 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:25v median −0:01
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Block 02 8:14Running 2 5:35v median +0:08
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Block 03 12:41Running 3 7:08v median +1:45
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Block 04 10:08Running 4 5:49v median +0:29
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Block 05 10:21Running 5 5:13v median −0:03
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Block 06 8:58Running 6 6:34v median +0:57
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Block 07 17:58Running 7 7:23v median +2:10
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Block 08 16:43Running 8 7:41v median +1:52
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men's teams who finished.