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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Tristan Boonzaier & Daniel Chong & Dimpho Jase & Zann Maartens — Cape Town

M U40 n = 32
Finish · net time
1:44:33
+18:40 v median 1:25:53
Men
31/32
U40
26
Field beaten
3%

The race, in three figures

Biggest gain
1000m Row
+0:05
v median
20/32
Rank
Biggest loss
80m Burpee Broad Jump
+4:49
v median
31/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:46
    v median +2:20
    1000m SkiErg 4:58
    v median +0:23
  2. Block 02 11:29
    Running 2 7:30
    v median +2:03
    50m Sled Push 3:59
    v median +1:28
  3. Block 03 17:51
    Running 3 17:51
    v median +12:28
  4. Block 04 16:33
    Running 4 6:51
    v median +1:31
    80m Burpee Broad Jump 9:42
    v median +4:49
  5. Block 05 10:04
    Running 5 5:18
    v median +0:02
    1000m Row 4:46
    v median +0:05
  6. Block 06 8:02
    Running 6 5:51
    v median +0:14
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 6:12
    100m Sandbag Lunges 6:12
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:37 0:40
B2 · 50m Sled Push
2:04
0:17 1:47
B3 · 50m Sled Pull
7:58
−43:23 51:21
B4 · 80m Burpee Broad Jump
−1:32
−14:38 13:06
B5 · 1000m Row
−1:38
−10:19 8:41
B6 · 200m Farmers Carry
4:51
−8:18 13:09
B7 · 100m Sandbag Lunges
−6:12
1:21:10 −1:27:22
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32