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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Olivia Botha & Kathryn Coetzee & Danielle De Wet & Emmie Germishuys — Cape Town

W 40+ n = 62
Finish · net time
1:17:20
−21:27 v median 1:38:47
Women
4/62
40+
1
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:47
v median
1/62
Rank
Biggest loss
1000m SkiErg
+0:35
v median
50/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 3:43
    v median −0:52
    1000m SkiErg 6:17
    v median +0:35
  2. Block 02 7:03
    Running 2 5:09
    v median −1:20
    50m Sled Push 1:54
    v median −0:33
  3. Block 03 10:58
    Running 3 5:18
    v median −1:12
    50m Sled Pull 5:40
    v median −0:10
  4. Block 04 9:10
    Running 4 4:37
    v median −1:39
    80m Burpee Broad Jump 4:33
    v median −1:24
  5. Block 05 10:16
    Running 5 5:10
    v median −1:27
    1000m Row 5:06
    v median −0:30
  6. Block 06 7:47
    Running 6 5:50
    v median −1:09
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 8:22
    Running 7 5:23
    v median −0:52
    100m Sandbag Lunges 2:59
    v median −2:47
  8. Block 08 8:45
    Running 8 4:58
    v median −1:28
    Wall Balls 3:47
    v median −2:11

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
1:19
0:28 0:51
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
0:22
0:12 0:10
B6 · 200m Farmers Carry
0:49
0:33 0:16
B7 · 100m Sandbag Lunges
0:29
0:18 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62