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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Lilan Swanepoel & Abigail Wagner & Melene Badenhorst & Jeanine Badenhorst — Cape Town

W U40 n = 62
Finish · net time
1:21:48
−16:59 v median 1:38:47
Women
8/62
U40
6
Field beaten
87%

The race, in three figures

Field beaten
79%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:52
v median
7/62
Rank
Biggest loss
50m Sled Push
−0:05
v median
27/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:35
    v median −1:00
    1000m SkiErg 5:12
    v median −0:30
  2. Block 02 10:13
    Running 2 7:51
    v median +1:22
    50m Sled Push 2:22
    v median −0:05
  3. Block 03 10:33
    Running 3 6:10
    v median −0:20
    50m Sled Pull 4:23
    v median −1:27
  4. Block 04 10:14
    Running 4 4:54
    v median −1:22
    80m Burpee Broad Jump 5:20
    v median −0:37
  5. Block 05 11:05
    Running 5 5:57
    v median −0:40
    1000m Row 5:08
    v median −0:28
  6. Block 06 7:30
    Running 6 5:44
    v median −1:15
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 9:41
    Running 7 4:59
    v median −1:16
    100m Sandbag Lunges 4:42
    v median −1:04
  8. Block 08 9:15
    Running 8 5:09
    v median −1:17
    Wall Balls 4:06
    v median −1:52

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
1:03
0:18 0:45
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:30
0:21 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62