The race, in three figures
Field beaten
78%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
10/62
Rank
Biggest loss
50m Sled Pull
+0:20
v median
37/62
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 3:43v median −0:521000m SkiErg 5:11v median −0:31
-
Block 02 7:15Running 2 4:58v median −1:3150m Sled Push 2:17v median −0:10
-
Block 03 11:23Running 3 5:13v median −1:1750m Sled Pull 6:10v median +0:20
-
Block 04 9:48Running 4 5:43v median −0:3380m Burpee Broad Jump 4:05v median −1:52
-
Block 05 11:31Running 5 6:09v median −0:281000m Row 5:22v median −0:14
-
Block 06 9:14Running 6 7:05v median +0:06200m Farmers Carry 2:09v median +0:00
-
Block 07 9:53Running 7 5:28v median −0:47100m Sandbag Lunges 4:25v median −1:21
-
Block 08 12:13Running 8 6:15v median −0:11Wall Balls 5:58v median +0:00
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
1:03
0:15
0:48
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:36
0:19
0:17
B5 · 1000m Row
0:22
0:09
0:13
B6 · 200m Farmers Carry
0:48
0:33
0:15
B7 · 100m Sandbag Lunges
0:33
0:20
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62