The race, in three figures
Field beaten
60%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
7/62
Rank
Biggest loss
1000m SkiErg
+0:06
v median
36/62
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:02Running 1 6:14v median +1:391000m SkiErg 5:48v median +0:06
-
Block 02 8:00Running 2 6:07v median −0:2250m Sled Push 1:53v median −0:34
-
Block 03 11:16Running 3 6:30v median +0:0050m Sled Pull 4:46v median −1:04
-
Block 04 11:40Running 4 6:35v median +0:1980m Burpee Broad Jump 5:05v median −0:52
-
Block 05 10:25Running 5 5:34v median −1:031000m Row 4:51v median −0:45
-
Block 06 7:33Running 6 5:52v median −1:07200m Farmers Carry 1:41v median −0:28
-
Block 07 9:34Running 7 5:27v median −0:48100m Sandbag Lunges 4:07v median −1:39
-
Block 08 12:17Running 8 6:26v median +0:00Wall Balls 5:51v median −0:07
Roxzone, per block
Approach · Exit 5:31
B1 · 1000m SkiErg
1:03
0:29
0:34
B2 · 50m Sled Push
1:06
0:20
0:46
B3 · 50m Sled Pull
0:47
0:10
0:37
B4 · 80m Burpee Broad Jump
0:56
0:08
0:48
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:40
0:28
0:12
B7 · 100m Sandbag Lunges
0:41
0:29
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62