The race, in three figures
The race, in words
1:28:11 at Cape Town 2026 put Marquerite Eybers & Jhanecke Eybers & Stephani Smith & Liesl Strydom 18th of 62 women's teams in the Relay division, ahead of 71% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 60% on the runs. Nowhere gained more than the sandbag lunges: 1:39 on the median. Stronger after halfway: 3:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:14v median +1:39
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Block 02 8:00Running 2 6:07v median −0:22
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Block 03 11:16Running 3 6:30v median +0:00
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Block 04 11:40Running 4 6:35v median +0:19
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Block 05 10:25Running 5 5:34v median −1:03
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Block 06 7:33Running 6 5:52v median −1:07
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Block 07 9:34Running 7 5:27v median −0:48
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Block 08 12:17Running 8 6:26v median +0:00
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women's teams who finished.