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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Tanisha Eksteen & Sonja Van Der Wath & Lourensa Burger & Jessica Du Plessis — Cape Town

W U40 n = 62
Finish · net time
1:29:22
−9:25 v median 1:38:47
Women
19/62
U40
14
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
14/62
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
41/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:34
    v median −0:01
    1000m SkiErg 5:21
    v median −0:21
  2. Block 02 7:35
    Running 2 5:19
    v median −1:10
    50m Sled Push 2:16
    v median −0:11
  3. Block 03 10:40
    Running 3 6:05
    v median −0:25
    50m Sled Pull 4:35
    v median −1:15
  4. Block 04 11:07
    Running 4 5:09
    v median −1:07
    80m Burpee Broad Jump 5:58
    v median +0:01
  5. Block 05 11:45
    Running 5 6:37
    v median +0:00
    1000m Row 5:08
    v median −0:28
  6. Block 06 8:49
    Running 6 5:56
    v median −1:03
    200m Farmers Carry 2:53
    v median +0:44
  7. Block 07 12:31
    Running 7 5:50
    v median −0:25
    100m Sandbag Lunges 6:41
    v median +0:55
  8. Block 08 10:36
    Running 8 5:42
    v median −0:44
    Wall Balls 4:54
    v median −1:04

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:24
0:33 0:51
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
1:22
0:58 0:24
B7 · 100m Sandbag Lunges
0:41
0:28 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62