The race, in three figures
Field beaten
25%
Runs
65%
Stations
Biggest gain
Wall Balls
−2:15
v median
3/62
Rank
Biggest loss
50m Sled Pull
+0:49
v median
41/62
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 4:53v median +0:181000m SkiErg 5:44v median +0:02
-
Block 02 13:26Running 2 10:24v median +3:5550m Sled Push 3:02v median +0:35
-
Block 03 13:47Running 3 7:08v median +0:3850m Sled Pull 6:39v median +0:49
-
Block 04 10:23Running 4 5:36v median −0:4080m Burpee Broad Jump 4:47v median −1:10
-
Block 05 12:25Running 5 6:46v median +0:091000m Row 5:39v median +0:03
-
Block 06 9:46Running 6 7:24v median +0:25200m Farmers Carry 2:22v median +0:13
-
Block 07 12:28Running 7 7:08v median +0:53100m Sandbag Lunges 5:20v median −0:26
-
Block 08 9:44Running 8 6:01v median −0:25Wall Balls 3:43v median −2:15
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
1:10
0:32
0:38
B2 · 50m Sled Push
1:32
0:21
1:11
B3 · 50m Sled Pull
0:58
0:08
0:50
B4 · 80m Burpee Broad Jump
0:20
0:04
0:16
B5 · 1000m Row
0:23
0:11
0:12
B6 · 200m Farmers Carry
0:54
0:38
0:16
B7 · 100m Sandbag Lunges
0:40
0:29
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62