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South Africa / Cape Town 2026 / Relay · Women / Season 9 (2026/27)

Annelie Van Der Walt & Lizanne Biewenga & Tamzyn Gerber & Megan Jeffery — Cape Town 2026

W U40 n = 62
Finish · net time
1:38:25
−0:22 v median 1:38:47
Women
31/62
U40
23
Field beaten
50%

The race, in three figures

Field beaten
25%
Runs
65%
Stations
Biggest gain
Wall Balls
−2:15
v median
3/62
Rank
Biggest loss
50m Sled Pull
+0:49
v median
41/62
Rank

The race, in words

Annelie Van Der Walt & Lizanne Biewenga & Tamzyn Gerber & Megan Jeffery finished 31st of 62 women's teams in the Relay division at Cape Town 2026, in 1:38:25, faster than 50% of the field.

The stations carried this race: faster than 65% of the field across all eight, against 25% on the runs. Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 4:53
    v median +0:18
    1000m SkiErg 5:44
    v median +0:02
  2. Block 02 13:26
    Running 2 10:24
    v median +3:55
    50m Sled Push 3:02
    v median +0:35
  3. Block 03 13:47
    Running 3 7:08
    v median +0:38
    50m Sled Pull 6:39
    v median +0:49
  4. Block 04 10:23
    Running 4 5:36
    v median −0:40
    80m Burpee Broad Jump 4:47
    v median −1:10
  5. Block 05 12:25
    Running 5 6:46
    v median +0:09
    1000m Row 5:39
    v median +0:03
  6. Block 06 9:46
    Running 6 7:24
    v median +0:25
    200m Farmers Carry 2:22
    v median +0:13
  7. Block 07 12:28
    Running 7 7:08
    v median +0:53
    100m Sandbag Lunges 5:20
    v median −0:26
  8. Block 08 9:44
    Running 8 6:01
    v median −0:25
    Wall Balls 3:43
    v median −2:15

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
1:10
0:32 0:38
B2 · 50m Sled Push
1:32
0:21 1:11
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:23
0:11 0:12
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 60

A pace, not a person: at every mat, the middle of the 60 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:09 behind

Elsewhere

The board

Relay · Women at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62