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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Lynette Coetzee & Louisa Nel & Sanet Joubert & Catharine Burger — Cape Town

W 40+ n = 62
Finish · net time
1:44:57
+6:10 v median 1:38:47
Women
37/62
40+
11
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:21
v median
14/62
Rank
Biggest loss
80m Burpee Broad Jump
+3:17
v median
53/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:10
    v median −0:25
    1000m SkiErg 5:57
    v median +0:15
  2. Block 02 8:19
    Running 2 6:13
    v median −0:16
    50m Sled Push 2:06
    v median −0:21
  3. Block 03 12:23
    Running 3 6:36
    v median +0:06
    50m Sled Pull 5:47
    v median −0:03
  4. Block 04 15:53
    Running 4 6:39
    v median +0:23
    80m Burpee Broad Jump 9:14
    v median +3:17
  5. Block 05 12:22
    Running 5 6:37
    v median +0:00
    1000m Row 5:45
    v median +0:09
  6. Block 06 10:48
    Running 6 7:43
    v median +0:44
    200m Farmers Carry 3:05
    v median +0:56
  7. Block 07 14:10
    Running 7 6:24
    v median +0:09
    100m Sandbag Lunges 7:46
    v median +2:00
  8. Block 08 15:15
    Running 8 7:19
    v median +0:53
    Wall Balls 7:56
    v median +1:58

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
1:02
0:29 0:33
B2 · 50m Sled Push
1:06
0:20 0:46
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:50
0:08 0:42
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62