The race, in three figures
The race, in words
1:47:39 at Cape Town 2026 put Simone Erasmus & Michaela Greig & Kelsey Peacock & Elzabe Van Copenhagen 40th of 62 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 3:23 behind the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:22v median −0:13
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Block 02 10:49Running 2 7:56v median +1:27
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Block 03 13:17Running 3 7:08v median +0:38
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Block 04 16:05Running 4 6:45v median +0:29
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Block 05 14:22Running 5 8:23v median +1:46
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Block 06 9:04Running 6 7:05v median +0:06
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Block 07 13:21Running 7 6:21v median +0:06
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Block 08 13:04Running 8 6:14v median −0:12
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women's teams who finished.