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South Africa / Cape Town 2026 / Relay · Women / Season 9 (2026/27)

Tamryn Lucas & Farheen Abdullah & Cailyn Bougard & Oceane Zoumis — Cape Town 2026

W U40 n = 62
Finish · net time
1:48:56
+10:09 v median 1:38:47
Women
42/62
U40
27
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
24/62
Rank
Biggest loss
50m Sled Push
+1:57
v median
59/62
Rank

The race, in words

Tamryn Lucas & Farheen Abdullah & Cailyn Bougard & Oceane Zoumis finished 42nd of 62 women's teams in the Relay division at Cape Town 2026, in 1:48:56.

The sled pull was the standout, 0:31 quicker than the median and 24th of 62. If there was time left out there, it was on the sled push, 1:57 behind the median. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:01
    v median +0:26
    1000m SkiErg 5:55
    v median +0:13
  2. Block 02 11:55
    Running 2 7:31
    v median +1:02
    50m Sled Push 4:24
    v median +1:57
  3. Block 03 12:31
    Running 3 7:12
    v median +0:42
    50m Sled Pull 5:19
    v median −0:31
  4. Block 04 12:54
    Running 4 6:22
    v median +0:06
    80m Burpee Broad Jump 6:32
    v median +0:35
  5. Block 05 15:17
    Running 5 8:19
    v median +1:42
    1000m Row 6:58
    v median +1:22
  6. Block 06 10:21
    Running 6 7:43
    v median +0:44
    200m Farmers Carry 2:38
    v median +0:29
  7. Block 07 13:52
    Running 7 7:23
    v median +1:08
    100m Sandbag Lunges 6:29
    v median +0:43
  8. Block 08 13:46
    Running 8 7:09
    v median +0:43
    Wall Balls 6:37
    v median +0:39

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:36
0:32 1:04
B2 · 50m Sled Push
1:53
0:23 1:30
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
0:42
0:24 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 60

A pace, not a person: at every mat, the middle of the 60 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 behind

Elsewhere

The board

Relay · Women at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62