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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Sule Human & Monique Erasmus & Sam Raban & Réza De Greeff — Cape Town

W 40+ n = 62
Finish · net time
1:49:06
+10:19 v median 1:38:47
Women
43/62
40+
16
Field beaten
31%

The race, in three figures

Field beaten
21%
Runs
27%
Stations
Biggest gain
Wall Balls
−0:16
v median
28/62
Rank
Biggest loss
50m Sled Pull
+2:00
v median
54/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:08
    v median −0:27
    1000m SkiErg 5:41
    v median −0:01
  2. Block 02 10:19
    Running 2 7:34
    v median +1:05
    50m Sled Push 2:45
    v median +0:18
  3. Block 03 16:09
    Running 3 8:19
    v median +1:49
    50m Sled Pull 7:50
    v median +2:00
  4. Block 04 14:11
    Running 4 6:17
    v median +0:01
    80m Burpee Broad Jump 7:54
    v median +1:57
  5. Block 05 14:56
    Running 5 9:04
    v median +2:27
    1000m Row 5:52
    v median +0:16
  6. Block 06 10:22
    Running 6 7:48
    v median +0:49
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 13:44
    Running 7 6:49
    v median +0:34
    100m Sandbag Lunges 6:55
    v median +1:09
  8. Block 08 12:24
    Running 8 6:42
    v median +0:16
    Wall Balls 5:42
    v median −0:16

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:49
0:30 1:19
B3 · 50m Sled Pull
1:23
0:14 1:09
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:33
0:14 0:19
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
0:39
0:26 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62