The race, in three figures
The race, in words
1:49:10 at Cape Town 2026 put Alexandra Leigh Strydom & Chiwun Su & Sarah Hutton & Rene Albertyn 44th of 62 women's teams in the Relay division.
The wall balls cost the most time: 3:12 slower than the median. The race faded late: the second half went 5:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:05v median +0:30
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Block 02 10:37Running 2 7:23v median +0:54
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Block 03 14:24Running 3 8:57v median +2:27
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Block 04 11:58Running 4 5:47v median −0:29
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Block 05 11:49Running 5 6:22v median −0:15
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Block 06 9:21Running 6 7:01v median +0:02
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Block 07 16:17Running 7 9:34v median +3:19
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Block 08 16:56Running 8 7:46v median +1:20
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women's teams who finished.