The race, in three figures
The race, in words
Germaine Louw & Lameez Dirks & Kelly Petersen & Jade Vester finished 47th of 62 women's teams in the Relay division at Cape Town 2026, in 1:50:47.
The sled pull was where this race was made, 1:17 ahead of the median. The sandbag lunges cost the most time: 4:08 slower than the median. A harder second half: 5:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 4:46v median +0:11
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Block 02 10:44Running 2 7:06v median +0:37
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Block 03 11:54Running 3 7:21v median +0:51
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Block 04 14:49Running 4 7:16v median +1:00
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Block 05 13:16Running 5 7:01v median +0:24
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Block 06 9:01Running 6 7:03v median +0:04
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Block 07 17:33Running 7 7:39v median +1:24
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Block 08 15:25Running 8 7:57v median +1:31
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women's teams who finished.