The race, in three figures
The race, in words
Mariam Osman & Wiesaal Kriel & Aneesa Ceres & Ferial Crombie finished 50th of 62 women's teams in the Relay division at Cape Town 2026, in 1:52:59.
A station race more than a running one: 34% of the field beaten on the stations, against 10% on the runs. The sled pull cost the most time: 1:18 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:46v median +1:11
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Block 02 12:33Running 2 9:21v median +2:52
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Block 03 14:48Running 3 7:40v median +1:10
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Block 04 13:42Running 4 6:44v median +0:28
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Block 05 14:59Running 5 9:22v median +2:45
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Block 06 9:35Running 6 7:02v median +0:03
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Block 07 13:59Running 7 7:25v median +1:10
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Block 08 13:25Running 8 7:07v median +0:41
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women's teams who finished.