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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Stephanie Nombulelo Phuti & Dora Anwana & Thulile Malekane & Tanyaradzwa Dzumbunu — Cape Town

W U40 n = 62
Finish · net time
2:05:26
+26:39 v median 1:38:47
Women
57/62
U40
37
Field beaten
8%

The race, in three figures

Biggest gain
1000m Row
+0:25
v median
50/62
Rank
Biggest loss
80m Burpee Broad Jump
+8:21
v median
60/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:28
    Running 1 5:28
    v median +0:53
  2. Block 02 12:44
    Running 2 8:51
    v median +2:22
    50m Sled Push 3:53
    v median +1:26
  3. Block 03 17:29
    Running 3 9:33
    v median +3:03
    50m Sled Pull 7:56
    v median +2:06
  4. Block 04 25:36
    Running 4 11:18
    v median +5:02
    80m Burpee Broad Jump 14:18
    v median +8:21
  5. Block 05 15:56
    Running 5 9:55
    v median +3:18
    1000m Row 6:01
    v median +0:25
  6. Block 06 31:56
    Running 6 29:16
    v median +22:17
    200m Farmers Carry 2:40
    v median +0:31
  7. Block 08 10:57
    Wall Balls 10:57
    v median +4:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
5:23
−5:28 10:51
B2 · 50m Sled Push
5:32
−13:50 19:22
B3 · 50m Sled Pull
7:10
−18:43 25:53
B4 · 80m Burpee Broad Jump
−7:42
−26:12 18:30
B5 · 1000m Row
−2:22
−16:16 13:54
B6 · 200m Farmers Carry
−1:57:04
−32:08 −1:24:56
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62