The race, in three figures
Biggest gain
1000m Row
+0:25
v median
50/62
Rank
Biggest loss
80m Burpee Broad Jump
+8:21
v median
60/62
Rank
The race, in words
2:05:26 at Cape Town 2026 put Stephanie Nombulelo Phuti & Dora Anwana & Thulile Malekane & Tanyaradzwa Dzumbunu 57th of 62 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 8:21 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:28Running 1 5:28v median +0:53
-
Block 02 12:44Running 2 8:51v median +2:22
-
Block 03 17:29Running 3 9:33v median +3:03
-
Block 04 25:36Running 4 11:18v median +5:02
-
Block 05 15:56Running 5 9:55v median +3:18
-
Block 06 31:56Running 6 29:16v median +22:17
-
Block 08 10:57
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
5:23
−5:28
10:51
B2 · 50m Sled Push
5:32
−13:50
19:22
B3 · 50m Sled Pull
7:10
−18:43
25:53
B4 · 80m Burpee Broad Jump
−7:42
−26:12
18:30
B5 · 1000m Row
−2:22
−16:16
13:54
B6 · 200m Farmers Carry
−1:57:04
−32:08
−1:24:56
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62