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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Lungelo Moitshoki & Oyama Botha & Keke Mphuthi & Keabetswe Feni — Cape Town

W U40 n = 62
Finish · net time
2:41:58
+1:03:11 v median 1:38:47
Women
61/62
U40
40
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:21
v median
41/62
Rank
Biggest loss
80m Burpee Broad Jump
+13:16
v median
62/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:14
    Running 1 7:49
    v median +3:14
    1000m SkiErg 6:25
    v median +0:43
  2. Block 02 12:07
    Running 2 9:19
    v median +2:50
    50m Sled Push 2:48
    v median +0:21
  3. Block 03 18:41
    Running 3 9:22
    v median +2:52
    50m Sled Pull 9:19
    v median +3:29
  4. Block 04 29:07
    Running 4 9:54
    v median +3:38
    80m Burpee Broad Jump 19:13
    v median +13:16
  5. Block 05 15:36
    Running 5 8:47
    v median +2:10
    1000m Row 6:49
    v median +1:13
  6. Block 06 13:30
    Running 6 10:40
    v median +3:41
    200m Farmers Carry 2:50
    v median +0:41
  7. Block 07 20:56
    Running 7 10:20
    v median +4:05
    100m Sandbag Lunges 10:36
    v median +4:50
  8. Block 08 27:52
    Running 8 11:33
    v median +5:07
    Wall Balls 16:19
    v median +10:21

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
2:05
0:49 1:16
B2 · 50m Sled Push
1:40
0:32 1:08
B3 · 50m Sled Pull
2:44
0:17 2:27
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
0:54
0:38 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62